“In order to rise from its own ashes, a Phoenix first must burn.”
— Octavia E. Butler
From an ancient Indian story of the warrior Arjuna to understand what is yoga.
The challenges and obstacles of spiritual practice as seen through Odysseus’s journey.
From the Chinese story of The Magic Braid to see the change of yoga and the way to accommodate the change.
See the way to managing anger from an ancient Indian story of the warrior Virabhadra.
Learn to subdue the mind; and practice to find peace through the story of the Tibetan Yogi Milarepa.