“Warriors create themselves through trial and error, pain and suffering, and their ability to conquer their own faults! ”- Unknown
Videos of practice at the end of each post.
From an ancient Indian story of the warrior Arjuna to understand what is yoga.
The challenges and obstacles of spiritual practice as seen through Odysseus’s journey.
From the Chinese story of The Magic Braid to see the change of yoga and the way to accommodate the change.
See the way to managing anger and the benefits of mindful breathing from an ancient Indian story of the warrior Virabhadra.
Learn to subdue the mind; and practice to find peace through the story of the Tibetan Yogi Milarepa.