Warrior Poses Practice

Warriors create themselves through trial and error, pain and suffering, and their ability to conquer their own faults! —Unknown

Videos of practice at the end of each post.

Yoga: The Ability

From an ancient Indian story of the warrior Arjuna to understand what is yoga.

Managing Anger

See the way to managing anger from an ancient Indian story of the warrior Virabhadra.

The Heart

Learn to subdue the mind; and practice to find peace through the story of the Tibetan Yogi Milarepa.