Learn to subdue the mind; and practice to find peace through the story of the Tibetan Yogi Milarepa.
Tag Archives: Yoga
The Wisdom of Death
The wisdom that gives us insights about death and what we can do to fearlessly face the inevitable end of life.
Neck Exercise
5 minutes to relieve neck pain.
Managing Anger
See the way to managing anger from an ancient Indian story of the warrior Virabhadra.
Yoga: The Ability
From an ancient Indian story of the warrior Arjuna to understand what is yoga.
Qi Wellness Yoga 