Understand the Five Elements and the energy that can affect our wellness – Yun Qi.
Tag Archives: Wellness
Five Animals Qigong
Five sets of movement to let the energy flow and enhance the coordination and balance of the body.
Ginger for Toothache
A personal experience of applying a home remedy.
Be Well Now
Tools to enhance six dimensions of wellness.
Water as Medicine
Do you know water can be cough medicine?
Qi Wellness Yoga 