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Tag Archives: Tiger play

Tiger Play: the Form

Guidelines and benefits of Tiger Play for Five Animals Qigong, and the first element of practice.

Posted byYing XieFebruary 1, 2022July 22, 2022Posted inQiTags:exercise, Five animals Qigong, Qigong, Tiger play, Wu Qin XiLeave a comment on Tiger Play: the Form

*Ying, a Yoga instructor, a meditation and Qigong practitioner, a TCM (Traditional Chinese Medicine) enthusiast and a mother who explores wellness for Self and family.
*Stewart, a musical artist, a yogi.

© 2021 Ying & Stewart. All Rights Reserved.

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