Sleep well with a simple yoga technique.
Tag Archives: Thich Nhat Hanh
The Heart
Learn to subdue the mind; and practice to find peace through the story of the Tibetan Yogi Milarepa.
Being a Vegetarian
A tasty and simple recipe to help with the transition to a vegetarian diet.
The Ultimate Qi – Luck and Fate
From a Chinese creation myth, to creating luck. From the laws of nature to understanding fate.
Managing Anger
See the way to managing anger from an ancient Indian story of the warrior Virabhadra.
Maintaining Relationships
Understand Yin-Yang and the energy that maintains relationships – harmonious Qi.