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Tag Archives: TCM

Five Animals Qigong: Connect with Nature

Know about Qi and the Health Qigong that improve our coordination and balance.

Posted byYing XieJuly 28, 2022August 4, 2022Posted inQiTags:culture, Daoyin, Energy, Five animals Qigong, Health Qigong, Qi, Qigong, TCM, Wellness, Wu Qin XiLeave a comment on Five Animals Qigong: Connect with Nature

Bear Play: the Ability

Guidelines and benefits of Bear Play for Five Animals Qigong, and the third element of practice.

Posted byYing XieJune 14, 2022July 22, 2022Posted inQiTags:Bear play, exercise, Five animals Qigong, Huangdi Nei Jing, TCM, Traditional Chinese Medicine, Wu Qin XiLeave a comment on Bear Play: the Ability

The Foundation of Chinese Numerology

Brief introduction to the foundation of Chinese numerology, and the numbers that are related to five internal organs.

Posted byYing XieMay 30, 2022July 24, 2022Posted inQiTags:Chinese culture, culture, Five elements, Huangdi Nei Jing, Math, Numerology, Qi, TCM, yin and yangLeave a comment on The Foundation of Chinese Numerology

*Ying, a Yoga instructor, a meditation and Qigong practitioner, a TCM (Traditional Chinese Medicine) enthusiast and a mother who explores wellness for Self and family.
*Stewart, a musical artist, a yogi.

© 2021 Ying & Stewart. All Rights Reserved.

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