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Tag Archives: Meditation

Maintaining Relationships

Understand Yin-Yang and the energy that maintains relationships – harmonious Qi.

Posted byYing XieSeptember 21, 2021December 28, 2021Posted inMeditation, Qi, WellnessTags:balance, Chinese idioms, Energy, He Qi, kindness, Meditation, Qi, relationship, Thich Nhat Hanh, yin and yangLeave a comment on Maintaining Relationships

Be Well Now

Tools to enhance six dimensions of wellness.

Posted byYing XieSeptember 1, 2021December 24, 2021Posted inMeditation, WellnessTags:breathing exercise, just breathe, loving-kindness, Meditation, Wellness, yin yoga, zenLeave a comment on Be Well Now

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