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Tag Archives: Katha Upanishad

Practicing Yoga and Teaching Yoga: Two Directions

The duality of mind.

Posted byYing XieJanuary 6, 2023January 21, 2023Posted inSelf-care, YogaTags:Katha Upanishad, Kundalini, Kundalini syndrome, Milarepa, Self-discipline, Yoga, yoga sutra, Yogi Bhajan2 Comments on Practicing Yoga and Teaching Yoga: Two Directions

Eternal Peace is Theirs Who See the Self in Their Own Hearts  

Memories of My First Yoga Teacher. 

Posted byYing XieNovember 8, 2022November 9, 2022Posted inYogaTags:谭润华, Katha Upanishad, Memory, Peace, spiritual practice, Tan RunHua1 Comment on Eternal Peace is Theirs Who See the Self in Their Own Hearts  

Yoga: The Change, the Goal

From the Chinese story of The Magic Braid to see the change of yoga and the way to accommodate the change.

Posted byYing XieMarch 2, 2022January 21, 2023Posted inWellnessTags:Chinese story, Humble Warrior pose, Katha Upanishad, Purpose, spiritual practice, T.K.V. Desikachar, warrior, Warrior I Pose, Yoga, yoga sutraLeave a comment on Yoga: The Change, the Goal

The Wisdom of Death

The wisdom that gives us insights about death and what we can do to fearlessly face the inevitable end of life.

Posted byYing XieDecember 4, 2021November 14, 2022Posted inYogaTags:ancient India story, Buddhist story, Chan, culture, Death, Katha Upanishad, Nachiketa, spiritual practice, Yama, Yoga, zen4 Comments on The Wisdom of Death

*Ying, a Yoga instructor, a meditation and Qigong practitioner, a TCM (Traditional Chinese Medicine) enthusiast and a mother who explores wellness for Self and family.
*Stewart, a musical artist, a yogi.

© 2021 Ying & Stewart. All Rights Reserved.

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