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Tag Archives: Health Qigong

Eight Brocades: The Interconnection of Nature

Know about Yang Qi and the Health Qigong that improves the smooth flow of Yang Qi, the vital energy in our body.

Posted byYing XieJanuary 22, 2023January 24, 2023Posted inQiTags:Wellness, Qi, Energy, culture, Qigong, TCM, Health Qigong, Eight Brocades, Ba Duan Jin, Butterfly Effect1 Comment on Eight Brocades: The Interconnection of Nature

Health Qigong: An Outstanding Way of Self-Care

Know about Health Qigong, exercise that is for self-care.

Posted byYing XieAugust 27, 2022January 24, 2023Posted inQi, Self-careTags:Ba Duan Jin, culture, Daoyin, Eight Brocades, Five animals Qigong, Health Qigong, Liu Zi Jue, Qigong, Self-care, TCM, Wellness, Wu Qin Xi, Yi Jin JingLeave a comment on Health Qigong: An Outstanding Way of Self-Care

Five Animals Qigong: Connect with Nature

Know about Qi and the Health Qigong that improves our coordination and balance.

Posted byYing XieJuly 28, 2022January 14, 2023Posted inQiTags:culture, Daoyin, Energy, Five animals Qigong, Health Qigong, Qi, Qigong, TCM, Wellness, Wu Qin Xi1 Comment on Five Animals Qigong: Connect with Nature

*Ying, a Yoga instructor, a meditation and Qigong practitioner, a TCM (Traditional Chinese Medicine) enthusiast and a mother who explores wellness for Self and family.
*Stewart, a musical artist, a yogi.

© 2021 Ying & Stewart. All Rights Reserved.

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