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Tag Archives: Crane play

Crane Play: the Harmony

Guidelines and benefits of Crane Play for Five Animals Qigong, and the fifth element of practice.

Posted byYing XieNovember 23, 2022Posted inQiTags:Crane play, exercise, Five animals Qigong, Wu Qin Xi2 Comments on Crane Play: the Harmony

*Ying, a Yoga instructor, a meditation and Qigong practitioner, a TCM (Traditional Chinese Medicine) enthusiast and a mother who explores wellness for Self and family.
*Stewart, a musical artist, a yogi.

© 2021 Ying & Stewart. All Rights Reserved.

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