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Tag Archives: Bear play

Bear Play: the Ability

Guidelines and benefits of Bear Play for Five Animals Qigong, and the third element of practice.

Posted byYing XieJune 14, 2022September 28, 2022Posted inQiTags:Bear play, exercise, Five animals Qigong, Huangdi Nei Jing, TCM, Traditional Chinese Medicine, Wu Qin XiLeave a comment on Bear Play: the Ability

*Ying, a Yoga instructor, a meditation and Qigong practitioner, a TCM (Traditional Chinese Medicine) enthusiast and a mother who explores wellness for Self and family.
*Stewart, a musical artist, a yogi.

© 2021 Ying & Stewart. All Rights Reserved.

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