Drop-in Classes
Monday 09:30-10:30 – Qigong Yoga @ Kanata Leisure Centre and Wave Pool (KLC)
Tuesday 19:30-20:30 – Yoga @ CardelRec Recreation Complex Goulbourn (Cardel)
Wednesday 08:00-09:00 – Yin Yoga @ Cardel
Wednesday 12:00-13:00 – Gentle Yoga @ KLC with Stewart
Wednesday 18:00-19:00 – Yoga @ KLC
Friday 08:00-09:00 – Yin Yoga @ Cardel
Saturday 11:00-12:00 – Yoga @ KLC
Registered Classes @ Kanata Recreation Complex with Ivy
Yoga Meditation
Tuesday 12:00-13:00, 11 April 2023 to 13 June 2023
Thursday 19:00 – 20:00, 13 April 2023 to 15 June 2023 (Full)
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
We also offer private classes. Please contact us for more information.
Qi Wellness Yoga 