Meditation

Find inner strength and peace through meditation.

What we need to do is practice!

* All recordings by Stewart McIsaac. Music by Stewart & Chi McIsaac.

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Text by Biff Mithoefer The Yin Yoga Kit
A teaching of Thich Nhat Hanh No Mud, No Lotus
A teaching of Thich Nhat Hanh The Blooming of a Lotus
A teaching of Thich Nhat Hanh The Blooming of a Lotus

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