Well-being empowerment.
The Fight to Keep My Tooth
Approaches to save my tooth that the dentist suggested pulling.
Sleeping Well with Three Techniques
Sleeping well with yoga techniques.
Neck Exercise
5 minutes to relieve neck pain.
Managing Anger
See the way to managing anger from an ancient Indian story of the warrior Virabhadra.
Ginger for Toothache
A personal experience of applying a home remedy.
Water as Medicine
Do you know water can be cough medicine?
Qi Wellness Yoga 