Welcome to Qi Wellness Yoga

Drop-in Yoga Classes @ Kanata Leisure Centre & CardelRec Recreation Complex Goulbourn

There are many ways towards wellness. From all the diverse choices, may you find the way that suits your age, your own body constitution and your condition now!

For more information on self-care, healthy lifestyle, and yoga, visit our blog.

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Practice

Let’s practice together. In-person or by video. All levels are welcome.

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“Yoga is 99% practice and 1% theory.” – Shri K. Pattabhi Jois