Welcome to Qi Wellness Yoga
Drop-in Yoga Classes @ Kanata Leisure Centre & CardelRec Recreation Complex Goulbourn
For more information on self-care, healthy lifestyle, and yoga, visit our blog.
Let’s practice together. In-person or by video. All levels are welcome.
“Yoga is 99% practice and 1% theory.” – Shri K. Pattabhi Jois